Ayurveda Retreat in Rishikesh
Going back to nature
Mother nature has always been kind enough to unconditionally bestow us with medicinal herbs, plants, essential oils etc in abundance. However, with time considering the modernization and pharmaceutical evolution, the value for natural way of living our life is somewhere lost and is conveniently referred as an “alternative choice”. We at Rishikesh Healing School aim to revive this age-old tradition of holistic natural healing methods like Ayurveda and Yoga
About Ayurveda
Ayurveda is a science based on ancient Indian philosophy and is the called as “The science of Living”. Due to its existence since beginning of the time, it has been also described as shashvata which means eternal.
According to Charaka, the physician of King Kanishka,
Ayurveda originated from the
creator, Bhrama, who revealed it in its entirety to Prajapathi “Lord of creatures”. It is believed that
Prajapathi passed it on to Ashwins, who later passed it to Lord Indira who then passed it on to the
mankind. Ayurveda was not confined to treat only human beings, but also was considered as a
medicine to treat animals, birds and trees. Ayurvedic treatments and therapies are free from surgical
processes also Shalya Tantra.
Tridoshas
As per Ayurveda, the whole philosophy of medicine is compiled in one word “Tridhatu”/“Tridosha”. This refers to the three principles called “Vata” stands for mental, “Pitta” stands for vital, “Kapha” stands for physical. When the expression of Vata, Pitta and Kapha is about the health of man, it is called “Tridhatu”, but when it is about disorders, it is called “Tridoshas”. Disharmony between the mind, the vital and the body or so to say Vata, Pitta and Kapha can be found as a cause of most of the illnesses and diseases. Usually the accumulation of toxic matter, lack of vitality, lack of relaxation in the body.
Who can do this course?
- Following Ayurvedic & Yogic Life in Daily Routine
- Female and Male Yoga teachers
- Nutritionist, Therapist, Ayurveda consultants
What will be covered in the course?
- Ayurvedic Cooking - There will be a session for Ayurvedic Cooking
- How to check Nadi - A detail Session on Nadis in human body
- Free Ayurvedic Consultation - You will get a free ayurvedic consultaion in our retreat
- Manas Prakruthi - What is Manas Prakruthi and it's types
- Ayurvedic Routine - Sharing ayurvedic routine one should follow in daily life
- Rutucharya
- Diet according to prakruthi.
- Massage marma points.
- Ayurvedic bath kit.
- Ayurvedic massage
Prenatal & Postnatal DAILY SCHEDULE
- 07:00 AM - 08:00 AM Pranayama
- 08:00 AM - 09:00 AM Asana
- 09:00 AM - 10:00 AM Breakfast
- 10:30 AM - 11:30 PM Ayurveda Session
- 11:45 AM - 12:00 PM Fruit Break
- 12:00 PM - 01:00 PM Practical Session
- 01:00 PM - 02:00 PM Lunch
- 03:00 PM - 04:00 PM Consultation
- 05:00 PM - 06:00 PM Meditation
- 07:00 PM - 08:00 PM Dinner
Ayurveda Retreat Dates
Upcoming Dates
26 OCT to 30 OCT 2022
- Ayurveda Retreat
- Language: Hindi, English
- Location: Rishikesh
Course Fee (7 Days)
- 14,999 INR (Single Occupancy)
- 11,999 INR (Double Occupancy)
25 Nov to 30 Nov 2022
- Ayurveda Retreat
- Language: Hindi, English
- Location: Rishikesh
Course Fee (7 Days)
- 14,999 INR (Single Occupancy)
- 11,999 INR (Double Occupancy)
25 Dec to 30 Dec 2022
- Ayurveda Retreat
- Language: Hindi, English
- Location: Bali
Course Fee (7 Days)
- 14,999 INR (Single Occupancy)
- 11,999 INR (Double Occupancy)
Ayurvedic Therapies
The treatments are based on the three main principles
- Elimination of unwanted or toxic matter which may be done through the cleansing process
- Simulation to improve the blood circulation, immunity and vitality which maybe achieved through deep breathing, exercise, vapour bath, sun bath etc.
- Relaxation of mind and nerves maybe produced by meditation, concentration, relaxation exercises, rest
The main objective of Ayurvedic treatment is to restore the original state of balance between the tridoshas. Panchakarma is one of the treatments to achieve the same. Panchakarma is a process to cleanse the body of all the unwanted waste after lubricating it. The literal meaning of this word is five(panch) procedures(karma). These procedures include preventive, curative and promotive actions of various diseases.
Panchkarma
The treatments are based on the three main principles
After the child has come to this beautiful world, now, there are many other aspects you need to know and practice.
To give proper care to your child, you need to be physically and mentally strong and healthy. With our 12 days postnatal yoga course, you can regain your physical strength and mental peace. It also nurtures the child to the best as you are now completely fit.
We, at Vinyasa Yoga Ashram, prepared a comprehensive program that provides you with the best asanas, suitable for pregnant moms and their coming child.
- Elimination of unwanted or toxic matter which may be done through the cleansing process.
- Simulation to improve the blood circulation, immunity and vitality which maybe achieved through deep breathing, exercise, vapour bath, sun bath etc
- Relaxation of mind and nerves maybe produced by meditation, concentration, relaxation exercises, rest
How to Reach here?
-
1By Air
Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.
- 2By Train
Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.
- 3By Taxi
We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.
- 4By Bus
You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.