Yoga Alliance ID : 329284
"Yoga – yuj – to unite. To realise."
To realise the power of a harmonised body, mind and spirit. To realise a strength that transcends the limitations of human life.
Yoga Teacher Training in Rishikesh – a sacred pilgrimage, a journey to the truth of our soul. A space to go beyond the body, by moving it. To expand the breath, by restraining it. To quiet the mind, by letting it speak.
Vinyasa Yoga Ashram, a dedicated yoga school in Rishikesh, with only one mission — transforming every student into a conscious being, on and beyond the mat.
200 Hour Yoga Teacher Training Course:
A 24-days beginner level introductory course with Ashtanga and Vinyasa style, that meets the minimum requirement to be a Yoga Alliance certified yoga teacher. know more 300 Hour Yoga Teacher Training Course:
A multi-style intermediate to advanced level training spanning over 28 days, designed to equip you with both theoretical and practical knowledge of yoga and its branches.
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500 Hour Yoga Teacher Training Course:
The highest certification offered by Yoga Alliance that is designed to integrate beginner and advanced level training over a span of 7 weeks.
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Sound Healing TTC:
Offered from Level 1 to Level 5, the Sound Healing course is an essential skill to build to facilitate physical, mental and emotional healing in today’s growing age of stress and chronic inflammation.
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Pre-Post Natal Yoga TTC:
The 85 Hour Pre-and-Post Natal Teacher Training Program is a 7 days residential course that combines ancient wisdom of Garbha sanskar with the modern science of female anatomy and psychology.
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Yin Yoga TTC:
The 7-days 50 Hour Yin Yoga Teacher Training Program is a grounding experience, where you learn the art of letting go through theories of psychology, emotional body, and yoga philosophy, that will build a powerful connection to the self.
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Aerial Yoga TTC:
Become anti-gravity by suspending on the silk in our Aerial Yoga Teacher Training Course. This program builds both strength and flexibility, allowing your creativity to reflect in your practice.
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Getting pregnant is the most beautiful time of a woman’s life. Be a part of their journey
by
guiding them through Yoga practices so they have a smooth and healthy prenatal
phase.
So why wait???? You are just 100 hours away from your pre and postnatal
Garbhasamskara teacher training certification at Vinyasa Yoga Ashram.
Course Fee starting from
$399 USD | 21,999 INR
Course Fee
$399 USD | 21,999 INR
Aerial yoga, also known as anti-gravity yoga, is a type of yoga that incorporates the use of a suspended fabric hammock as a prop. The hammock acts as a support system and allows practitioners to perform traditional yoga poses in a unique and dynamic way. This form of yoga was developed to provide a low-impact workout while also promoting relaxation and stress relief.
Tune Into Wellness with the experience of Sound Healing which offers a transformative journey into the healing power of sound. Discover ancient techniques and modern practices that harmonize mind, body, and spirit. Immerse yourself in soothing frequencies, unlocking deep relaxation and rejuvenation. Guided by expert instructors, explore diverse sound modalities tailored to your needs. Gain practical skills to integrate sound healing into your daily life, promoting holistic well-being. Join us and embark on a profound journey toward inner harmony and vitality.
A strong energizing and empowering flow that brings stability to mind cultivating self-awareness and inner transformation for holistic well-being.
A very challenging Yoga Asana Sequence meant for cleansing any energy blockages which is also called as Nadi shodhan.
A traditional holistic practice that aims to create balance focusing on alignment, strength, flexibility and mind-body connection
A seamless transition between the asanas building strength, flexibility, and mindfulness in a very creative flow synchronizing breath and movement.
A restorative and rejuvenating practice that nurtures inner stillness, self-acceptance, and emotional well-being by balancing the body’s energies and releasing tension.
Create a deeper and more meaningful experience by performing Yoga around specific themes like body opening, heart opening, hip opening, releasing emotions etc
A dynamic and collaborative style of yoga that involves partner or group-based practices with a base, flyer, and spotter.
Practice asanas with your entire body against the gravity hanging on the hammock which challenges and promotes strength and flexibility.
Experiencing spiritual upliftment by doing Yoga during the Pregnancy phase which is the most beautiful but challenging phase in Woman’s life
Six yogic ways of cleansing that is aimed at purifying the body and mind by eliminating toxins, negative emotions, and energy blockages.
Learn breathing techniques to regulate the breath that helps to calm the mind, improve focus, balance energies and enhance lung capacity.
Understand the true connection between pure consciousness (Purusha) and matter (Prakriti) that promotes self-discovery, self-discipline, and self-realization.
Exploring the body’s structure and movement in relation to yoga practice by understanding biomechanics, physical impacts and physiological changes in the body
Precise positioning and engagement of the body in a yoga pose that emphasizes proper joint alignment, muscular engagement, and spinal neutrality.
Techniques to facilitate effective teaching that includes interactive and engaging approaches such as lectures, discussions, demonstrations, group work, and hands-on activities.
A day dedicated to detoxifying from the digital world and disconnecting from communicating with the external world, embracing inner stillness and serenity.
Soothing sound vibrations from Tibetan bowls aid in clearing energetic blockages, enhancing well-being, and facilitating healing, and inner peace.
A path of devotion and love also known as bhakti yoga performed through chanting prayers, rituals and selfless services to attain union with divine consciousness
A holistic approach that utilizes yoga practice to support specific health conditions or imbalances to promote self-healing.
An immersive experience that involves exploring and appreciating nature and its beauty finding that deep connection and sense of oneness with mother nature
Practice Yoga in the soft ambiance of the beach, being touched by the soft sand and the cool breeze, and experiencing spiritual rejuvenation amidst nature.
A serene environment on the rooftop where you practice under the open skies, allows a sense of expansion, tranquility and unique connection with surrounding
A dynamic ground-based movement that is made fun and effective that works towards improving strength, power, flexibility and mobility.
Experience the therapies coming from Ayurveda science of life where the healing is done in the most natural and traditional form using different herbs and oils.
Experience the state of dhyana by going beyond thoughts and emotions and by focusing your attention on a chosen object or your own breath.
A blissful walk in nature observing the trees, flowers, birds, and the sounds of nature by Letting go of distractions and letting nature nourish your mind, body, and soul.
WHAT DO STUDENTS SAY ABOUT US?
4000+
Yogis certified from Vinyasa Yoga Ashram
Yoga Teacher Training course is a comprehensive program designed to train individuals who wish to become certified Yoga Teachers. This course provides holistic training that includes anatomy, alignment, philosophy, pranayama, meditation.
Yoga Alliance is a non-profit organization that sets standards for yoga teacher training programs and registers yoga teachers who meet those standards. Their aim is to maintain the integrity and professionalism of the yoga industry while promoting safe and effective yoga practices. Vinyasa Yoga Ashram is registered under Yoga Alliance and follows the curriculum designed by them to maintain the consistency of teaching.
A registered yoga teacher (RYT) is a yoga teacher who has completed a minimum of 200 hours of yoga teacher training with a school that is registered with Yoga Alliance. In contrast, a normal yoga teacher may have completed yoga teacher training but not with a Yoga Alliance registered school, or may not have completed any formal training at all. Having a RYT certification can give students confidence in the quality of a teacher's training and expertise, and may also provide access to opportunities for further professional development and networking within the yoga community.
Registered Yoga Schools (RYS) offer various courses related to yoga teacher training, continuing education, and specialized yoga programs. Vinyasa Yoga Ashram offers foundational 200 hour courses for aspiring yoga teachers, advanced 300-500 hour courses for experienced teachers, and specialized courses in areas such as prenatal yoga. We at Vinyasa Yoga Ashram provide all the above courses.
Rishikesh is widely regarded as the birthplace of yoga and is considered one of the most spiritually significant places in India. It's a hub for yoga enthusiasts and attracts people from all over the world to learn and practice yoga. The serene natural beauty of Rishikesh, with the Ganges river and the Himalayan Mountains, provides a peaceful and inspiring environment for a deep immersion in yoga practice. Vinyasa Yoga Ashram is located in upper Tapovan away from the hustle bustle which helps to enhance the practise.
Yoga's origins can be found in northern India over 5,000 years ago. The word yoga was first mentioned in ancient holy texts called the Rig Veda(ancient science texts). There are few places in India where yoga is practiced under spiritual guidance, Rishikesh is one of them which is also known as world capital of yoga because of its holiness and spiritual aspects.
Since yoga was originated in India way back and that where it is in it’s pure form , where many yogis were born and they spread the peace and love they spread yoga through their own nature and their own life taught us and motivated us to become a part of this sacred science, on the other hand western world consider it as a other type of physical exercise for healthy life and well being which is limited point of view towards this huge science.
It is easy to find yoga for beginners , a beginner can start his journey with 200 hours yoga teachers training course which is for 24 to 28 days, you just have to google Yoga teacher training in India you will have list of institutions and schools in India and you can easily chose on the basis of little research you do.
Yoga is practiced in most of the places in India as it is a gifted science for overall health and wellbeing it maybe practiced in different forms for instance hatha yoga, kriya yoga, ashtanga yoga , iyenger yoga etc. Ultimately the purpose of it is same which is to raise one’s consciousness through it.
India is considered the origin of yoga hence the authenticity of it is firstly seen here, spiritual aspect of it makes India the most preferred place to study it where many yogis were born and passed their wisdom to others.
There are numerous yoga programs going on across India, it depends on the purpose of a practitioner what one chooses, the courses that one can go for are 200 hour yoga teacher training , 300 hour yoga instructor training and 500 hour yoga teacher training courses affiliated by yoga alliance which are most popular across the world and allows one to be able to teach anywhere in the world.
India is a place that is diverse in culture and there are several clothing that represent the custom, in yogic culture lose, light and comfortable clothes are worn which are soothing to body and mind, one also can wear exercise clothing.
Yoga was started way back 5000 years ago by indus sarsvati civilization and it was mentioned in one of the sacred texts rig veda which is a part of veda which is a science it self. Yoga was mentioned in rig veda in the form of mantras , songs and rituals that was mainly practiced by brahmins. How do I apply for an Indian Visa to attend a Yoga course? Yoga teacher training program such as 200, 300 or 500 hour , doesn’t really require a student or any educational visa , you can apply a tourist visa and come join this program for a month or two.
Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.
Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.
We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.
You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.
