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  • Internationally Certified Yoga Teacher Training India
  • How Can I become an International Yoga Teacher in India?
  • Make Yoga as a Career! Become A Yoga Teacher
  • Why Yoga in India? – A Complete Guide to Yoga in India
  • RYT-200, RYT-300, RYT-500 – Yoga Instructor Levels
  • Plavini Pranayama (Floating Breath)
  • Cow Pose (Bitilasana) : How to Do IT, Benefits & Precautions
  • Child’s Pose (Bālāsana) : How to Do IT, Benefits & Precautions
  • Dolphin Plank Pose (Forearm Plank) : How to Do IT, Benefits & Precautions
  • Chair Pose (Utkatasana) : How to Do IT, Benefits & Precautions
  • Apanasana (Knees To Chest Pose) : How to do it? Precautions and benefits
  • Corpse Pose (Savasana) : How to Do It, Benefits & Precautions
  • Bridge Pose (Setu Bandha Sarvangasana): How to Do It, Benefits & Precautions
  • Cat Pose (Marjaryasana) : How to Do It, Benefits & Precautions
  • Yoga and Meditation Centers in Rishikesh, India
  • What is Loving and Kindness Meditation?
  • Yoga Teacher Certification Courses in India
  • Importance of Alignment and Adjustment in Yoga
  • What is Mudra in Yoga? – How to Do It, Benefits, Importance & Types
  • Yoga Philosophy and Its Importance in Daily Life
  • Yoga for Strength: Gym isn’t the only place for strength
  • Importance of Balance in Yoga
  • How does Sattvic Food Help in Yoga?
  • Yog Nidra : The Enlightened Sleep
  • Ashtanga Yoga
  • Yoga for Pregnancy
  • Yoga Meditation: Its importance in our daily life
  • Mayurasana – How to do it and its benefits
  • Back Bend Yoga asanas – Fear of falling into the unknown
  • International Yoga Day
  • Yoga for Your Upper Back Tightness
  • Yoga Anatomy – How important is it to know?
  • Yoga for Hamstring flexibility
  • Yoga asanas for Root Chakra
  • Yoga for flexibility
  • 5 Restorative Yoga Practices to relax your mind and body
  • Is Yoga Practice Enough to keep you fit?
  • 5 Bed Time Stretches
  • Yoga for beginners: The ultimate guide to start your practice
  • Why Yoga in Rishikesh? – a Complete Guide to Yoga in Rishikesh
  • Yoga for Spine or Backbone
  • Surya Namaskar or Sun Salutations
  • Warm up before yoga asana
  • Yoga for neck
  • Yoga for abs
  • Yoga for insomnia
  • Yoga poses for kidney
  • Ayurveda in Rishikesh, How To Achieve Perfect Health With Ayurved
  • Yoga for joint health
  • BAKASANA (CRANE POSE) : Its Benefits, Method, Precaution & Preparation
  • Padangusthasana (Hand-to-Big-Toe Pose) : Step by Step Instructions, Benefits, Contraindications and Cautions.
  • Chakrasana : How to Do It, Benefits, Contraindications
  • Yoga Asanas for Knee Pain
  • Yoga for Eyes or Eyesight improvement
  • Yoga Asanas for High Blood Pressure.
  • Yoga Asanas for Improving Concentration
  • Hanumanasana : How to Do It, Benefits and Precautions?
  • Matsyasana or Fish Pose : How to Do It, Benefits & Precautions
  • Tadasana (Mountain Pose): How to Do It, Benefits, Step by Step Instructions & Precautions
  • Vrikshasana or Tree Pose: How to Do It, Benefits, Step by Step Instructions & Precautions
  • Navasana or Naukasana (Boat Pose): How to Do It, Benefits, Step by Step Instructions & Precautions
  • Baddha Konasana (Butterfly Pose) : How to Do It, Benefits, Step by Step Instructions & Precautions
  • Garudasana (Eagle Pose) : How to Do It, Benefits, Step by Step Instructions & Precautions
  • Gomukhasana or Cow Face Pose: How to Do It, Benefits, Step by Step Instructions & Precautions
  • Ustrasana, Ushtrasana, or Camel Pose : How to Do It, Benefits, Step by Step Instructions & Precautions
  • Vakrasana or Half Spinal Twist Pose: How to Do It, Benefits, Step by Step Instructions & Precautions
  • Shirshasan (Headstand Pose) : How to Do It, Benefits, Step by Step Instructions & Precautions
  • Adho Mukha Shvanasana (Downward Facing Dog Pose) : How to Do It, Benefits, Step by Step Instructions & Precautions
  • Halasana or Plough Pose : How to Do It, Benefits, Step by Step Instructions & Precautions
  • Ustrasana (Camel Pose) : How to Do It, Benefits, Step by Step Instructions & Precautions
  • Sarvangasana or Shoulder Stand Pose or Salamba Sarvangasana : How to Do It, Benefits, Step By Step Instructions & Precaution
  • Dhanurasana or Bow Pose : How to Do It, Benefits, Step By Step Instructions & Precaution
  • Chakrasana or Urdhva Dhanurasana or Wheel Pose : How to Do It, Benefits, Step by Step Instructions, Precautions and safety.
  • Uttanasana (Standing Forward Bend) : How to do It, Benefits, Step by Step Instruction, Precautions and Safety
  • Salabhasana, Shalabhasana, Locust pose, or Grasshopper Pose : How to Do It, Steps by Step Instruction, Benefits & Precaution?
  • Bhujangasana or Cobra Pose : How to Do It, Step by Step Instruction, Benefits & Precautions.
  • Vajrasana, Thunderbolt Pose, or Diamond Pose : How to Do It, Benefits, Step by Step Instruction & Precautions.
  • What are 12 Mantras of Surya Namaskar?
  • What are 12 Poses of Surya Namaskar?
  • How to Do Surya Namaskar or Sun Salutations? – Its Benefits, Step by Step Instructions & Precautions.
  • What is Virabhadrasana Warrior Pose 2? – How To Do IT, Benefits, Method & Precautions.
  • Bakasana (Crow Pose) : How to Do It, Step by Step (Method), Benefits & Precautions.
  • What is Trikonasana or Utthita Trikonasana or Extended Triangle Pose? – How to Do It, Benefits, Step-by-Step Instruction and Precautions
  • Chandrabhedi (Chandrabhedana) or Left Nostril Breathing : How to Do It, Benefits, Step by Step Instructions & Precautions
  • Bhramari Pranayama or Bee-Breathing Technique : How to Do It, Benefits, Step by Step Instructions & Precautions
  • Ujjayi Pranayama (Ujjayi Breathing): How to Do It, Steps and Benefits
  • Yoga for Breathing or Pranayama: Which Yoga is Best for Breathing Problem?
  • Kapalbhati Pranayama: How to Do It, Steps and Benefits
  • Nadi Shodhana Pranayama: How to Do It, Steps and Benefits
  • What is Pranayama? Different Types of Pranayama
  • Bhastrika Pranayama: How to Do It, Steps and Benefits
  • Why I Do Yoga?
  • Kapalbhati Pranayama – Benefits, How to Do It, and Precautions.
  • What is Paschimottanasana? Its Benefits, Step-by-Step Instructions, Common Mistakes & Precautions
  • Boost Your Immunity with these Ayurvedic Herbs
  • True yoga is not about the shape of your body, but the shape of your life.
  • How Yoga helps me to balance my life.
  • How yoga helps balance our life.
  • A Gift of Time
  • Meditation and Immunity

Yoga in Rishikesh

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Contact Us

  • Vinyasa Yoga Ashram

  • Phone
    +91-8171563333
  • Address
    Village Ghughtayni Talli, Ward No-5, off Badrinath Road, Upper Tapovan, Rishikesh, Uttarakhand 249137
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