
Why I Do Yoga?
I have so many answers, yet I don’t know where to start. So let me start by asking you a question - Do you love something very deeply? Something or someone that makes you feel happy, calm, safe, whole, confident. That’s where my journey with Yoga began. Its been a year (only) and yet everyday is a new day on my Yoga mat. Have any queries? Get answer from Rishikesh Yoga SchoolYoga is a continuous conversation with yourself –Yoga made me realize what breathing is – before I started my practice, not once did I stop to think about my breath. It’s something that comes so naturally to us – inhale, exhale. But it goes so much deeper – how you breath is linked to your nervous system, which in…