• Vinyasa Yoga Ashram, Gulab Nagar, Tapovan, Rishikesh, Uttarakhand, India, 249192
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    200 Hour Yoga Teacher Training in Rishikesh
   

200 Hour Yoga Teacher Training in Rishikesh, India



200 Hour Yoga Teacher Training In Rishikesh India

Yoga Alliance Certified "200 Hour Ashtanga / Vinyasa Flow Yoga Teacher Training In Rishikesh, India"


A very first level of training that allows you to start your yoga teaching career all over the world is 200 Hour Yoga Teacher Training in Rishikesh. You can become a Registered Yoga Teacher (RYT 200) with Yoga Alliance through Vinyasa Yogas 200 Hour teacher training program. This comprehensive and professional program is designed to train you in several aspects of yoga, i.e. from Asanas to Kriyas and prepare you to become an independent yoga teacher.

Experience a life-changing experience at "Vinyasa Yoga Ashram" and begin your pleasant journey to lighten up your true self through yoga. This 200 Hour Yoga Teacher Training Course will provide you the deepest possible knowledge of yoga on every level. Theoretically as well as practically, this course will give in-depth knowledge of Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy & Anatomy and Energetic Prana & Chakras taught by highly qualified and veteran teachers who left no space of doubt in your mind. Also, the proper techniques & sequences including key alignments, modifications, contraindications and use of basic yoga props as well as hands-on adjustment techniques, teaching methodology and teaching practice will be cleared by us in this 4-weeks yoga course.

Not only beginners but also experienced one can get benefitted by this course as it will deepen your yogic knowledge & practice and also sharpen your skills as a facilitator. We just want to incorporate yoga in your daily life and help you in becoming a confident yoga teacher.

So, Get ready and join 200 Hour Yoga TTC in Rishikesh at Vinyasa Yoga Ashram for exciting and rewarding life journey.

 

List of Weekend Excursions - 200 Hour Yoga TTC in Rishikesh, India


 

 

List of Other Activities - 200 Hour Yoga TTC in Rishikesh, India


 

 

200 Hour Yoga Teacher Training in Rishikesh, India Overview



Yoga Anatomy & Physiology-

Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching.

Mastering The Asanas (Postures)-

Course includes deep practice of asanas (Postures), Hatha yoga, Ashtanga vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class given enough time to students to interact with their teachers and finding out the answers of their questions.

Yoga Philosophy-

Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at vinyasa yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life.

Meditation & Mantra Chanting-

Mantras - Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.

Pranayama-

The prana creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.

Ayurveda-

Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.

 


200 Hour Yoga Teacher Training in Rishikesh, India Dates 2019-2020

200 Hour yoga teacher training in Rishikesh, India is conducted throughout the year on the following dates.

 

Start DateEnd DateStatusFeesDiscountTotal Fee
1 Nov 2019 28 Nov 2019 Booked $1099$200$899
1 Dec 2019 28 Dec 2019 Available (06 Seat Left)$1099$200$899
1 Jan 2020 28 Jan 2020 Available (09 Seat Left)$1099$200$899
1 Feb 2020 28 Feb 2020 Available (11 Seat Left)$1099$200$899
1 Mar 2020 28 Mar 2020 Available (07 Seat Left)$1099$200$899
1 Apr 2020 28 Apr 2020 Available (10 Seat Left)$1099$200$899
1 May 2020 28 May 2020 Available (18 Seat Left)$1099$200$899
1 Jun 2020 28 Jun 2020 Available (14 Seat Left)$1099$200$899

 

200 Hour Yoga Teacher Training in Rishikesh, India Daily Schedule



Time Schedule
5:00 Am Morning Bell
6:00- 7:00 Am Shatkarma & Pranayama
7:00-8:30 Am Hatha / Vinyasa flow Yoga
8:30 -9:30 Am Breakfast
09:30 -10:30 Am Yoga Philosophy
10:45 -11:45 Am Yoga Anatomy
11:40- 12:30 Pm Alingment- Adjustment- Methodology
01:00- 02:00 Pm Lunch
4:00- 5:30 Pm Ashtanga Yoga
6:00- 7:00 Pm Meditation & Mantra chanting
7:10 pm Dinner
10:00 pm Lights off

 



 



200 Hour Certificate will be awarded on completion of all course requirements. This certificate is all you need to immediately apply for your Yoga Alliance RYT200 Certification, a certification recognized world-wide.


200 Hour Yoga Teacher Training Course Books (Required reading).

 

1- Patanjali Yoga Sutra By Swami Vivekananda .
2- Course manual is provided to students during the course.
3- Yoga mala – Sri pattabhhi jois
4- Asana pranayama mudra bandha.

What is included in the course fees ?

  • 28 nights shared or private Accommodation
  • Free Pickup From Dehradun Airport
  • 3 Times daily nutritious vegetarian meals and herbal tea
  • One ayurvedic Massage
  • Cleansing Kit
  • Training Mannuals
  • Full support during your stay at the ashram and help provided 24/7
  • Thuoretical and practical skills
  • Wifi access room
  • Weekend excursions
  • Study material
  • Kirtan Night
  • Movie Night
  • Water Bottel,Toilet Paper and fruits are Provided on arrival of School
  • What is not inculded ?


  • Air fare
  • Private Accommodation- 199 USD Extra.
  • Room Heater - 50 USD Extra
  • Air-conditioner- 50 USD Extra.

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    Note: All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.

    Prerequisites A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

    Discipline Rules for Students Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Vinyasa Yoga Ashram. Before departure return your books, maps or any goods which you borrowed. Vinyasa Yoga Ashram provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Vinyasa Yoga Ashram.

    Refund Policy – An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation.