A Gift of Time
It’s times like this, when the world as a whole is suffering, that the real practice of yoga takes place. To put it simply, yoga means unity and the one truth at the heart of our existence is that all is one. Everything that is happening outside of us is a reflection of our own individual inner worlds. There is no separation. Humanity, as a collective, is suffering together. Yet, at the same time we have been separated, isolated. We can see this as a reflection of how we are all still divided, living as though we are separate from one another. This time is a blessing, an opportunity to go within ourselves and do the inner work that needs to be done. It’s a time of self-reflection and creativity.…
