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Duration 7 Days
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Yoga Style Breathwork
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Certification YACEP - Yoga Alliance
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Date 24th to 30th of every month
Breathwork Teacher Training
Breathwork Teacher Training in RishikeshThrough this training, participants will build up an increasing knowledge of how the breath impacts all systems of the human body and learn both the traditional yogic as well as contemporary breathing techniques.
If you are a yoga teacher, a health care practitioner, therapist, an athlete or a person interested in improving physical and psychological well-being, this training is for you.
Benefits of this Course
- Become a certified Breathwork coach and Pranayama teacher
- Learn the tools to optimize performance, regulate nervous system, and develop awareness through the power of breath
- Bridge traditional practices and scientific research to understand the breath in the modern lifestyle
- Engage in breathwork as therapy for several diseases such as anxiety, insomnia, high blood pressure, fatigue
- Connect movement with breath to explore the science of exercise, athletic performance and recovery
- Improve your overall health and well-being as a yoga practitioner
- Learn effective ways to teach pranayama and breathwork for people from different walks of life
Who is this course for?
This course is for Yoga practitioners and Yoga Teachers who are looking to go beyond the asanas and
explore the hidden potential of our biggest resource- the breath.
It is also for health care professionals, doctors, physiotherapists, mental health counselors,
somatic healers who are interested in a holistic approach to treatment.
Gym trainers, and athletes can also greatly benefit from this training.
Eligibility
- A successful completion of the 200 Hour Yoga Teacher Training is encouraged before enrolling in the course. However, no prior experience of breathwork or pranayama is essential.
What will be covered in the course?
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Various Classical pranayama
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Mudras and Bandhas
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Global Breathwork techniques across various traditions- Taoist Breathing, Zen Breathing, Tibetan Breathing, Somatic Breathing
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Anatomy and Physiology of the respiratory system
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Functional and Therapeutic breathing for physical and mental imbalances
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Breath centered asanas for thoracic and rib mobility, diaphragm release, and chest opening
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Nutrition and Yogic lifestyle tips to support and optimize breathing
Course Timeline
Check-in to Ashram
24th of Month
11:00 AM, IST
Opening Ceremony
24th of Month
12:30 PM, IST
Certification Ceremony
30th of Month
10:30 AM, IST
Check-out from Ashram
30th of Month
02:00 PM, IST
Begin your Journey
Breathwork Teacher Training Course Fees & Upcoming Dates - 2026Course Fee
Private Room
- 1 Bed
- Washroom
- Balcony
Twin Shared
Quad Shared
Quad sharing rooms are available for females only.
Daily Schedule
Daily Schedule of Breathwork Teacher Training Course- This schedule is tentative and subject to change based on weather conditions and teacher availability
- The subjects and course content will remain the same
Accommodation for Yogi
The space one lives in must be a reflection of one's mind- healthy, clutter-free, safe. Hygiene and sanitation is our utmost priority and is reflected in the work our staff puts in to create a homely space. All rooms are maintained with proper care and needed facilities.
- Single or double beds
- Attached bathroom
- Separate Balcony
- Free WIFI access
- 24/7 hot & cold water supply
- Separate Cupboard
- Side drawers
- Study Table
- Lockers
- Iron
- Electric Kettle
Nutritious Food for Yogi
A sattvik– pure– state of mind is achieved when one consumes high pranic value foods that energise and nourish the body at various levels. Yoga isn’t just asanas and breathwork, but rather a complete integration of one's routine that supports spiritual evolution where diet plays a big role in one's progress. The meals provided at school are thoughtful and rooted in the science of Ayurveda and Sattvik eating habits.
- Three vegan, vegetarian and gluten-free meals daily, with multiple options to choose from.
- Light, easily digestible foods are prioritised to help sustain your asana practices.
- A balanced diet with lean proteins, complex carbs, and good fats in every meal to fulfil all nutritional needs.
- An appropriate mix of warm, cooked dishes and raw, lively foods.
- Spices infused drinks such as fennel seeds, carom seeds, coriander seeds, ginger to boost digestion and metabolism.
- A variety of cuisines to stimulate multiple tastes.
Focusing both on nutritional as well as pranic value, every dish is cooked fresh and organically, and is served with the intention of nourishing not just the body, but also the soul. With a beautiful mix of taste and health, every bite will leave you satiated (perhaps even wanting a little more!).
Serene Space
Modern Rooms
Community spaces
Sattvik meals
Code of Conduct
Rules and Regulations of AshramPrerequisites :
A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.
Rules for Students :
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.
Clear your books of account before departure from Vinyasa Yoga Ashram. Before departure return your books, maps or any goods which you borrowed. Vinyasa Yoga Ashram provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Vinyasa Yoga Ashram.
Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Refund Policy :
Advance fees once paid is neither refundable nor transferable. If you cancel your booking within five days of the course start date, then the advance will be fortified and you will have to pay again for a new booking.
However, if the cancellation is before five days, then the advance amount can be transferred to another month based on availability within a year of enrollment.
How to Reach here?
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By AirJolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee. -
By TrainDaily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge. -
By TaxiWe can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee. -
By BusYou can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.
Visa Information:
